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Healthy Living >>> Self Help Articles & News

How Many Goals Should You Visualize At Once?

By: Matt Furey
Best Selling Author and Self-Made Millionaire

One of the questions I am asked quite a bit about Psycho-Cybernetics is this:

"Matt, I have a lot of goals. When I visualize, should I concentrate on just one or should I picture all of them?"

This is a good question - and I have two answers. They are as follows: Yes - and No.

Let me give the "yes" portion of the answer first.

If you have a written list of goals, or if you keep them on 3x5 cards (as I do), you can quickly go through each one - and with "open eyes" make a quick mental snapshot to remind yourself of what it is that you want.

No problem with that.

But when you go into the "theatre of your mind" and begin visualizing, it is best to focus on one specific goal.

Here's why:

Suppose you are outside on a sunny day with a magnifying glass and you want to start a fire. What would happen if you quickly moved the magnifying glass from place to place? Not much, right?

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But what if you find a spot and focus the magnifying glass on that spot and leave it there? What would happen? If you said, you would start a fire - you are correct.

The same is true with goals. Concen- tration and focus are key. They are how you build desire. And the amazing thing about focus is this: If you focus on one goal, if you really put a lof of focus on a single objective - a lot of your other goals will get caught up in the fire and they'll get accomplished, even when you aren't consciously "working" on them.

Copyright, Gold Medal Publications, Inc 2004


Editor's Note:

To learn more about how you can achieve any goal by strengthening your self-image Go Here

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Copyright © 2004 Bob Cairns. All rights reserved.