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Feeding Fish Fish OilBy: DAVE WOYNAROWSKI, M.D.
The World's Top Anti-Aging Specialist
I really thought I had seen it all.
In a bizarre but laudable effort the Fish Farming Industry as acknowledged that farm raised fish do not contain the same healthy Omega 3 content as their ocean going cousins.
Once again, Mother Nature knows best.
Ocean going fish feed on other ocean going fish in the long food chain that winds up at our tables.
The problem with farm raised fish is that they do not get "wild" food.
They are fed the same types of meal that our cattle are fed these days; large amounts of Omega 6 plant derived material.
The net result is about the same in farm raised fish as it is in cattle. Their flesh provides a larger amount of Omega 6 inflammatory fatty acids than it should, and a much smaller amount of Omega 3 fatty acids.
This is why free range beef is healthier for you. While it still contains a fair amount of saturated fat, at least it has much more Omega 3's culled from a natural diet.
In both industries there have been rumblings of supplementing both diets with fish oil.
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